50-60 minutes | Page 3 | maggieumberger.com

On-demand library

Livestream virtual classes

Make Room To Play

51 min

Let it Simmer: A Slow Burn Mat Workout

53 min

Moving Meditation

53 min

Lead With Your Heart: A Gratitude Practice

58 min

Sweat the Small Stuff: A Joint Training Practice

55 min

Detoxify and Focus

55 min

Clear Out the Cobwebs

51 min

Made to Move: Getting more Range of Motion in our Thoracic Spine

50 min

Dare to Balance: A 60-Minute Practice

60 min

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more ways to move

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