Retreats

A retreat will always be more than a “retreat” with me. Of course, you’ll spend some blissful time away from your regular day-to-day practicing yoga, getting in workouts, and soaking in sunshine, but you’ll also collect tools to bring the elements of the retreat home with you: grounding, presence, and connection to yourself.

Nosara, Costa Rica
April 18-25, 2026

Spring 2025

Join us for a week-long immersion of yoga, movement, meditation, and rest in the lush beauty of Nosara, Costa Rica.

Hosted by Marie Agnew, Amber Hayes, and Maggie Umberger, this 7-day retreat is an invitation to reset your nervous system, reconnect with nature, and return home feeling calm, grounded, and overflowing with sunshine.


Read about Costa Rica 2026

The Experience

When I think of Maggie's retreat, I am amazed at her ability to balance everything from personalities to programming. From finding the line between power + recovery, activities + rest, community building + individual time, I felt like the trip was thoughtfully designed to maximize the experience for all the guests.

I appreciated the chance to immerse ourselves in both Tulum's nature and our yoga practice.

Katlin 

 It was truly a rejuvenating 5 days and I came back feeling better than ever. 

Start your movement journey from home.

Join the membership here and unlock hundreds of classes, first access to live/virtual events, and discounts on future retreats. Read more about the membership to decide what’s right for you.

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