movement
intelligent
that aligns with your journey.
When you’re ready for a workout to become more than a workout, more than a means to an end, that’s where I come in.
When just checking the boxes is no longer enough and you want to learn more about the ways to make movement work for you - in ways that it will challenge you AND show you how strong you already are - that’s what I am here for.
virtual weekly movement mondays
on-demand library
Welcome, friend. I’m so glad you are here.
My name is Maggie, and my pronouns are she/her. I am a yoga teacher and a Mindful Movement Specialist, & I’m also an insatiably curious practitioner, which means I’ll never stop learning ways to share tools with you that will:
Empower you to feel more connected and at home in your own body
Help you tap into your strength, resilience and potential
Find joy in your movement practice, whether that is through strength, yoga, mobility, or a combination of it all
train & learn with me in person in the strength blueprint (coming again september 2026)
a total game changer when it comes to my workout routine
a variety of classes help me get out of my workout ruts
Maggie presents modifications in a way that makes you feel empowered.
the membership
Your Intelligent movement journey
Return home to you no matter where you are. On-demand at MaggieUmberger.com meet you where you are and are the perfect resource to keep in your back pocket and take intentionally designed movement with you everywhere you go. Membership options or individual class rentals available.
visit the library
150+ on-demand classes from 15-65 minutes long
Yoga, mobility + workouts with + without equipment
Discounts on workshops + special events from MaggieUmberger.com
First access and discounts to in-person retreats
Access to new classes in your library every month plus mini workshops to help you move with more purpose, efficiency and effectiveness
about maggie
Movement helped me learn to feel at home in my own body, gain confidence in my abilities, and tackle big goals outside of my workout just as much as within it.
My coaching style is rooted in curiosity and love for movement. Meet me for one-on-one virtual training, programming, yoga, mobility, or check out my online movement membership which offers hundreds of classes and mini workshops that meet you where you are, no matter where your life takes you.
