movement

intelligent

that aligns with your journey.

When you’re ready for a workout to become more than a workout, more than a means to an end, that’s where I come in.

When just checking the boxes is no longer enough and you want to learn more about the ways to make movement work for you - in ways that it will challenge you AND show you how strong you already are - that’s what I am here for. 

explore my on-demand membership

head to the member's page

Welcome, friend. I’m so glad you are here. 

My name is Maggie, and my pronouns are she/her. I am a yoga teacher and a Mindful Movement Specialist, & I’m also an insatiably curious practitioner, which means I’ll never stop learning ways to share tools with you that will: 

Empower you to feel more connected and at home in your own body

Help you tap into your strength, resilience and potential

Find joy in your movement practice, whether that is through strength, yoga, mobility, or a combination of it all

a total game changer when it comes to my workout routine

a variety of classes help me get out of my workout ruts

Maggie presents modifications in a way that makes you feel empowered.

the membership

Your Intelligent movement journey

Return home to you no matter where you are. The membership at MaggieUmberger.com meets you where you are and is the perfect resource to keep in your back pocket and take intentionally designed movement with you everywhere you go. 

become a member

150+ on-demand classes from 15-65 minutes long

Yoga, mobility + workouts with + without equipment

Live members’ class once a month

Discounts on workshops + special events from MaggieUmberger.com

First access and discounts to in-person retreats

Exclusive access to 2 new classes in your library every month plus mini workshops to help you move with more purpose, efficiency and effectiveness

about maggie

Movement helped me learn to feel at home in my own body, gain confidence in my abilities, and tackle big goals outside of my workout just as much as within it.

My coaching style is rooted in curiosity and love for movement. Meet me for one-on-one virtual training, programming, yoga, mobility, or check out my online movement membership which offers hundreds of classes and mini workshops that meet you where you are, no matter where your life takes you.

learn more

move with me in person: Bend, OR

CATCH A CLASS

3:30pm PST / 5:30pm CT
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10:15 am PST / 12:15pm CT
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6 am PST / 8-9 am CT
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weekly all-virtual classes

Wed

Thur

Fri

UPcoming events

*YOGA CLASSES ARE HOSTED AT GROOVE YOGA AND ALL HAVE LIVESTREAM OPTIONS. SIGN UP HERE >> 

**Strength classes are hosted at Boss Sports Performance. Sign up here >>

July 24 - 28

Saugatuck, Michigan Summer Bliss Yoga Retreat 
⌇REGISTER HERE

-4-5 pm: Groove Yoga*

-7:30-8:30am: Groove Yoga
-9:15-10:15am: Boss Strength**
-12-1pm: Boss Strength

-6-7am: Boss Strength
-9:15-10:15am: Boss Strength

-12-1pm: Boss Strength

-4:30-5:45 pm: Groove Yoga



Mon

Tues

Thur

Fri

Wed

(class times listed in pst)

Aug 31 - Sept 5

Croatia yoga retreat [sold out]

March 24

Move Empowered Yoga Workshop
3:30-5:30 pm ⌇Groove Yoga ⌇REGISTER HERE

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