More about Maggie: Maggie is a Mindful Movement Specialist, helping you build strength, feel good, and unlock your potential through her online membership, retreats, and workshops online & around the world.
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I enjoyed this, Maggie. Well done. I adjusted sitting in my chair as I watched and am confident I’ll have more of those moments of heightened awareness regarding posture probably tonight…definitely tomorrow and in days to come. Thank you.