Mindset | maggieumberger.com

Breathe to Release

19 min

Permission to Pause

Rejoicing in ordinary things is not sentimental or trite. It actually takes guts. Pema Chödrön Today, let’s zoom IN on one of […]

21 Days to Reset: Journal Prompt #2

10 min

21 Days to Reset: Journal Prompt #1

10 min

21 Days to Reset: Journal Prompt #3

10 min

21 Days to Reset: Journal Prompt #7

10 min

21 Days to Reset: Journal Prompt #5

10 min

21 Days to Reset: Journal Prompt #4

10 min

15-Minute Mindfulness Practice with Breath

17 min

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