M
T
W
Th
F
S
S
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7:30-8 pm
CrossTown Fitness West Loop
Mobility
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4-5 pm
Bare Feet Power Yoga
POWER (virtual class)
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7-8 am
The Space Between
ALIVE
(virtual & in-person class)
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4:30-5:15pm
BIAN
CHISEL
(In-person class)
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5:45-6:45 pm
BIAN
FLOW
(In-person class)
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sign up
8:15-9:15 am
The Space Between
FORTIFIED
(virtual & in-person class)
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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
THE SPACE BETWEEN
ALIVE
7-8 Am
BIAN
CHISEL
sign up (in-person class)
4:30-5:15 pm
BIAN
FLOW
sign up(in- person class)
5:45-6:45 pm
THE SPACE BETWEEN
FORTIFIED
sign up (in-person class)
8:15-9:15 Am
sign up (in-person class)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
THE SPACE BETWEEN
FORTIFIED
sign up (in-person class)
12-1 pm
BIAN
FLOW
sign up (in-person class)
7:15-8:00 am
BEYOND YTT
May - June 2020
It’s time to build confidence, increase clarity and step into your flow as a stronger yoga leader.
This 7-week course includes:
-LIVE TEACHING CIRCLES: 90 minute sessions held once a week focusing on on the “W” of the week.
-INTENTIONAL ASSIGNMENTS: whether it is a flow prompt with an teaching buddy, an anatomy refresh or a creative sequence, there will be weekly homework - the fun kind!
-WEEKLY ANATOMY QUIZZES: we believe in creative and safe sequencing - so weekly there will be pop up quizzes to keep your anatomy bunny on alert!
-YOGA WITH KATY + MAGGIE | come take Zoom Room classes at a discounted price during the course of our time together.
-ACCESS TO A PRIVATE FACEBOOK PAGE for further connections and sharing of content.
-A CONNECTED COMMUNITY: of teachers who are ready to learn, grow, dive in and thrive.
get on the waitlist for SPRING 2021
Monthly "Office" Hours
April 25, 11 am
Come with questions, or just tune into this virtual workshop to hear what others ask. Whether you're a teacher, a well-seasoned practitioner, or new to yoga, this collaborative workshop is for you!
Come with whatever questions you have, or send me an email in this contact form with the subject line "Office Hours request." I want this to be a time to ask the questions you don't get to ask during led classes, so I'll always prioritize your requests!
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Maggie is an excellent trainer and coach! She is always so thorough in her explanation and demonstration of different exercises and very knowledgable about body mechanics, helping clients really understand what muscles they are using and why during various exercises. Her workout routines are always dynamic and ever-changing, so you never get bored. Maggie takes the time to provide clients with different levels for each exercise - so every move can be done whether you are a beginner or advanced, or somewhere in the middle.
Maggie is so friendly and approachable (before and after class!) and always welcomes questions from clients. She even takes the time to get to know new clients who come to her classes and introduces herself. I truly love the positive and friendly energy, coaching and guidance that she brings to every single workout.
"
Shikha
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